A 17- day diet planning gives your body the nutrients in the calculated standard so that you can become healthier and healthier but still keep fit and lose weight. A 17-day diet planning also helps you to reduce risks of heart disease and others. Nowadays so many people, especially the young use 17-day diet plan as impossible schedule every month, every year
Generally speaking, a 17 day- diet plan consists of some main courses as followings:
Do you think 17 day-diet planning is totally useful and effective for everyone? If so, it has no bad results which happened and publicized on internet society. So I will express advantage and disadvantage of 17- day diet planning. Then you will find the last question for yourself. Should or shouldn’t use it
1st: Weight loss
For many people day- diet can be done easily by eating less times per day but someone it is difficult. So 17-day diet planning has the best solution for you. You can eat as your passion but you also can lose weight by other meals in 17 days.
By 17 day-diet planning, you will have a quality standard for meal which limits fatty food and uses healthy food from fresh fruit and vegetable
Although you have to follow a quality standard for mean as a profession in 17 days, it’s very easy and simple. You can cook food it easier and faster instead of many meals each day. Very wonderful for a long working day with many jobs in your office. You will have more time for relaxing
Because 17-day diet planning use mainly fresh fruits and vegetables which are good for your health. As reported recently, someone use day diet planning will have ability to avoid and reduce diseases
Someone can’t tolerate 17-day diet planning in a long time because they can’t adapt with only health food a day. You can feel tired, weak and extremely hungry, you can’t do good job
Sometime is not good for your health. By using 17 day-diet planning, you will not eat more protein and calories which leads to hair loss or losing muscles.
It’s true that the less food you are eating, the more weight you can lose however at any period, you are addict to day-diets, you will not be interested with list of various cuisine in the world. It is not good for your life. Eating is also way to enjoy the nice life. Further if you lose too much weight at once your body will fight back and make troubles
To lose weight loss effectively, you should reduce the number of calories and increase their physical activity. One of ways for limiting calories is using 17 day-diet planning. Of course it has some advantages and disadvantages. Keep your cool brain and get balance them to find the best way for your good health